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Author: katw

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Massage Therapy for Inflammation After Exercise

Posted on December 7, 2015 katwPosted in bl3

One unwanted side effect of running is increased muscle soreness. The good news is that integrating massage therapy into your […]

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AMTA Lists 25 Reasons to Get a Massage

Posted on December 7, 2015December 7, 2015 katwPosted in bl2

The American Massage Therapy Association (AMTA) has put together a list of 25 evidence-based ways that massage therapy can improve […]

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Feel Great at work

Posted on December 7, 2015December 7, 2015 katwPosted in bl1

Work itself induces stress so it is only natural that feelings of anxiety arise at the office. Studies show that […]

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